Tag Archives for Tendon
Crossfit Rotator Cuff Rehab
“So Iโve just finished a 2 month trial of the supplement called GLC2000 which aims to improve the health of joints and connective tissues. After opting not to have surgery on my torn rotator cuff, torn labrum and torn cartilage I was looking for ways to reduce the pain and aggravation in my shoulder from…
Tags: Cartilage, Ligament, Shoulder Injury, TendonMatthew Lee
‘Its true what they say, you get what you pay for’ A year or so ago I had some ongoing discomfort in my knee and took some cheap glucosamine tablets that I got from a supermarket. They had literally no effect. This pretty much made my mind up that joint supplements were pointless. Recently I…
Tags: Crossfit, Elbow Injury, Mobility, TendonTom Dunphy – Shoulder SLAP tear recovery
My name is Tom Dunphy. I am the owner and head coach at CrossFit Waterford in Ireland. Ive been CrossFitting for almost 5 years and was previously involved in kickboxing and Muay Thai. In early 2011 I developed a pain in my right shoulder and was later diagnosed with a slap tear. I couldn’t do…
Tags: Cartilage, Crossfit, Ligament, Mobility, Shoulder Impingement, Shoulder Injury, TendonShoulder Rehab Q&A // Samantha Briggs
At the highest level of sport, injuries do happen. Crossfit athletes are constantly pushing the envelope of fitness, moving heavier weights, faster, and for more reps. This ever increasing volume constantly puts strain on joints and connective tissues, which are much slower to adapt and repair than muscle. Most of the time injuries can be…
Tags: Crossfit, Crossfit Games, Sam Briggs, Shoulder Impingement, Shoulder Injury, TendonCathy Wilson
‘Crossfit Games Masters Athlete Overcoming Shoulder Impingement & Elbow Tendinitis’ I first heard of GLC2000 when I competed in the 4 nations Crossfit competition in July 2014. Other Crossfit masters athletes on the team where already using it and it came highly recommended. “GLC2000 meant I was no longer scared of lifting heavy overhead” I’ve…
Tags: Crossfit, Crossfit Games, Elbow Injury, Masters Competitor, Mobility, Shoulder Impingement, Shoulder Injury, Tendon