Competitive Crossfit After An ACL Rupture As a competitive athlete I have put my body through a whole whirl wind of stressful situations, not only physically but mentally. For sure competing at a high level takes its toll and after years and years of competitive football, rugby and CrossFit something had to give! I suffered … Read more
“By the end of the my fourth week of taking GLC2000 there was a lot less discomfort in my wrist and my range of motion had improved noticeably” During the 2014 Crossfit Regionals I injured my wrist during a handstand walk which was the 2nd workout. It was painful throughout the rest of the two … Read more
‘Rebuilding the highest placing British female in the European Region open’ I’ve been a competitive quad bike racer for most of my life. So I’ve always been competitive. I was the rank in the top 10 in the UK and only raced against guys. I used to travel across the world for quad races, and … Read more
‘Overcoming Painful Wrist Mobility Issues’ I have struggled with tight wrists and shoulders ever since I started crossfit and weightlifting.The worst part for me was the dorsiflexion of my wrists being in a push up or handstand push up was tricky and often painful. “specialists told me to rest or stay away from stressful positions” … Read more
“GLC2000 – Helping me achieve my potential” After 18 months of Crossfit my body was starting ache. High volume squatting and pressing was leaving me with a nasty pain in both my knees and in my left shoulder, bench pressing was extremely difficult. I had tried several brands of omega 3 and joint support to … Read more
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