Tag Archives for Shoulder Injury

Jane Holgate

“My joint pain was gone within hours of my first dose” Diary of a Crossfit Master – Part 1 To be honest the tub of GLC2000 could not have arrived at a better time. I have been struggling with a shoulder injury for several months, and although this was showing a marked improvement and I…

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Common Crossfit Injuries: Shoulder Impingement Part 1

What is shoulder impingement? Why do shoulder impingements occur? How to strengthen shoulder external rotators. Understanding the common causes of shoulder injuries is the first step in building an effective strategy to get you back to full shoulder health. We look at the common causes of shoulder impingements, and what coaches, athletes and therapists can…

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