Tag Archives for Masters Competitor

Cathy Wilson

‘Crossfit Games Masters Athlete Overcoming Shoulder Impingement & Elbow Tendinitis’ I first heard of GLC2000 when I competed in the 4 nations Crossfit competition in July 2014. Other Crossfit masters athletes on the team where already using it and it came highly recommended. “GLC2000 meant I was no longer scared of lifting heavy overhead” I’ve…

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Maintaining Joint Health As We Age

As we age, things that we could once do without a second thought leave us aching and feeling sore. Repeating this process over time starts to cause little niggles or can lead to serious injuries. Aches and niggles can drastically affect our quality of life and happiness. They can stop us pursuing a sport or…

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Sam Briggs 16.1 TBT

Team GLC2000 take on 16.1 at Crossfit 3D A behind the scenes look at a 2016 GLC2000 athlete training camp. Where some of the UK’s best Crossfit athletes came together to torment each other, train and take on Open WOD 16.1. There were some impressive performances, especially Samantha Briggs completing a total of 348 reps…

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17.2 Mobility, Warmup & Strategy Guide

Improving Shoulder Stability, Grip and Hips – Full body preparation for 17.2 For 18.2 Mobility Guide Click Here A big shout out to GLC2000 athletes Emma Mcquaid & Sam Briggs for placing 2nd and 6th in Europe on 17.1. Hopefully after 17.1 your members lower back and grip muscles have had a bit of a…

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Liam Holborn

My physical job and training twice a day always left my joints feeling a bit stiff. It wasn’t that it was stopping me doing anything, there were just always dull aches that I couldn’t seem to shift. Since I started using GLC2000 6 months ago I haven’t any soreness in my joints. My schedule is…

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