Knee
Chris Gregory
Dealing with ‘clicky,’ achy knees My Clicky Achy Knees were getting worse I always suffered with ‘clicky’ knees, as I started to train and compete in Crossfit and Weightlifting I found that my knees also began to ache a lot. I’d struggle to recover between sessions and at the same time my knees were getting louder and crunchier – especially during squats. It really started to affect my enjoyment of training, my progress and began to knock my confidence when ... read more