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Shoulder Injury

Cathy Wilson

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‘Crossfit Games Masters Athlete Overcoming Shoulder Impingement & Elbow Tendinitis’ I first heard of GLC2000 when I competed in the 4 nations Crossfit competition in July 2014. Other Crossfit masters athletes on the team where already using it and it came highly recommended. “GLC2000 meant I was no longer scared of lifting heavy overhead” I’ve … Read more

Maintaining Joint Health As We Age

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As we age, things that we could once do without a second thought leave us aching and feeling sore. Repeating this process over time starts to cause little niggles or can lead to serious injuries. Aches and niggles can drastically affect our quality of life and happiness. They can stop us pursuing a sport or … Read more

Katarina Wiemeyer

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Mobility, Recovery & Injury Prevention for Weightlifters Weightlifting is a tough sport, there are so many benefits that come from strength training, however recovery and looking after yourself is very important. A few weeks ago we helped our coach out being demo models and extra pairs of eyes when he was running a beginners Olympic … Read more

Scott Chan

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Fixing My Elbow and Shoulder Issues I’ve had long standing elbow and shoulder injuries for years, these have affected my work and training. These niggles were brought on by my job, which involves a lot of repetitive gripping and hammering. I used to see a chiropractor once a week just to keep it in check, … Read more

World Record Deadlift 500KG

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This weekend Eddie Hall broke the deadlift World record and deadlifted 500kg. Eddie became only the second man to lift 500KG in a sanctioned competition. The first was GLC2000 athlete Tiny Meeker who bench pressed 500kg back in 2013. [embedyt] http://www.youtube.com/watch?v=T9Y4o_BqC0A[/embedyt] Tiny Meeker’s Story Tiny had an almost career ending car crash where he thought … Read more

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