Tag Archives for Shoulder Impingement

Joint Health

Supplementation and Nutrition for improved Joint Health Almost all people over the age of forty have some pathological changes in the weight-bearing joints. The Merck Manual of Diagnosis and Therapy goes on to state that osteoarthritis becomes universal by age 70. Degenerative changes can occur in knees, hands, wrists, elbows, shoulders, hips, ankles, bones in…

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Heather Wynne

“GLC2000 is wonderstuff” Just wanted to let you know that GLC2000 is a “wonderstuff”. I have been taking GLC2000 for approx 2 months – it started working within days of taking it. I have suffered from a shoulder impingement for over a year, in fact last year it was so bad I couldn’t lift any…

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Common Crossfit Injuries: Shoulder Impingement Part 2

Shoulder Impingement Exercises Rehab and Prehab Preventing shoulder impingement is obviously better than curing it. Below is a selection of exercises that will improve shoulder stability and strengthen the shoulder external rotators these can be used to try and prevent shoulder impingements occurring or to rehab shoulder impingement injuries that you are already dealing with….

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Common Crossfit Injuries: Shoulder Impingement Part 1

What is shoulder impingement? Why do shoulder impingements occur? How to strengthen shoulder external rotators. Understanding the common causes of shoulder injuries is the first step in building an effective strategy to get you back to full shoulder health. We look at the common causes of shoulder impingements, and what coaches, athletes and therapists can…

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