Tag Archives for Hip Injury

Maintaining Joint Health As We Age

As we age, things that we could once do without a second thought leave us aching and feeling sore. Repeating this process over time starts to cause little niggles or can lead to serious injuries. Aches and niggles can drastically affect our quality of life and happiness. They can stop us pursuing a sport or…

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Spencer Whiteley

‘GLC2000 helps keeps my aches at bay, and keeps me crossfitting’ My name is Spencer Whiteley and I have been doing CrossFit now for just short of three years. I stumbled across Crossfit as I found a box whilst looking for a new gym soon after leaving the Army after 15 years service. I left…

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Tez Anderson

This meant I lost a fair amount of top line strength as well strength endurance. Although my training and performance was a concern the deep ache inside my hip was a bigger worry long term, I didnโ€™t want to be one of those people who needed a hip replacement before they were 50! Iโ€™ve just…

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Erin Bonett

GLC2000 has definitely sped up my recovery I started taking GLC2000 after competing in the London Throwdown 2013 & I have been taking it ever since! I had heard great things about it but I am big believer in trying something first before recommending it or selling it in my box. I wasnโ€™t carrying any…

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Joint Health

Supplementation and Nutrition for improved Joint Health Almost all people over the age of forty have some pathological changes in the weight-bearing joints. The Merck Manual of Diagnosis and Therapy goes on to state that osteoarthritis becomes universal by age 70. Degenerative changes can occur in knees, hands, wrists, elbows, shoulders, hips, ankles, bones in…

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