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Ryan Wells

Dealing with ‘Golfer’s Elbow’ I’d been struggling with ‘golfers’ elbow for around 4 months before I started using GLC2000. The soreness was brought on by any high rep work with movements like CTB pull-ups, rope climbs or muscle ups. When the tendinitis flared up I would struggle to train for the next few days. Even … Read more

David Iverson

“GLC2000 helped me avoid a cortisone shot” I train daily and teach Brazilian jiu-jitsu in Birmingham Gracie Barra academy and also at Tamworth academy, some times twice daily including conditioning 3 times a week. I also compete regularly throughout the year up to 10 competitions including British champs, Europeans both domestically and internationally, this puts … Read more

Elbow Dislocation in Weightlifting and CrossFit

ELBOW DISLOCATION – Weightlifting and CrossFit In the 77kg men’s Olympic weightlifting at London 2012 I was in the stands and witnessed Sa Jae Hyouk pop his elbow out (that’s a technical term) during a snatch. At the 2011 Divided We Fall CrossFit competition I saw the same injury during the 3 rep max overhead … Read more

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