It was only a month after I started taking GLC2000, that I noticed a huge difference and couldn’t have be happier with the results! Within that first month I competed in the CrossFit Invitational and The Pantheon Games in Miami. These both tested my injured knee out under the added pressure of being in a … Read more
ELBOW DISLOCATION – Weightlifting and CrossFit In the 77kg men’s Olympic weightlifting at London 2012 I was in the stands and witnessed Sa Jae Hyouk pop his elbow out (that’s a technical term) during a snatch. At the 2011 Divided We Fall CrossFit competition I saw the same injury during the 3 rep max overhead … Read more
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