I have struggled with a knee issue throughout my career. My most recent injury was during sparring when I threw a low kick that landed awkwardly and my knee hyperextended.
It’s been a weakness since I injured it playing football when I was 19.
The guys from GLC2000 got in touch to see if I’d be interested in seeing if they could help speed my recovery up. Of course I jumped at the chance (not literally mind).
So knee operation number 4 was booked in. Needed another arthroscopy to have my MCL & LCL cleaned and have the strained fibers removed, whilst having my Lateral & Medial Meniscus cleaned out.
Having had this surgery a few times before I thought I knew what to expect regarding recovery times.
However my recovery this time round has been awesome. I mean ridiculously quick.
It means I can go into a full 10 week training camp so I can be on top form and back for the Berlin Card of the UFC.