Category Archives for Nutrition

7 Things You Didn’t Know About Top Athletes

Behind the scenes at the GLC2000 UK Athlete Camp 2017 Training Is a 9 – 5 We are lucky enough to work with elite Crossfit athletes regularly. Most have them have been using our product way before they were top athletes. These athletes all treat their training as a full time job; absolutely everything they…

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Carrot and Ginger Soup

This carrot and ginger soup is perfect as the cold winter weather closes in. This recipe is full of immune system boosting vitamin A, vitamin C necessary for repairing joint tissue and ginger which boasts anti-inflammatory properties. Why not give it a try? Ingredients (serves four): 2 Tbsp butter 1 Kg carrots – peeled and…

Seasonal Blackcurrant & Beetroot Sauce

Nothing beats the flavour of fresh blackcurrants and beetroot from the garden. This combination makes a wonderful tangy sauce, the perfect accompaniment to a succulent roast chicken or rich duck breast.   Ingredients: 1 tsp butter 2 shallots – chopped 100g cooked beetroot – grated 150g blackcurrants 1-2 tsp agave nectar 1/4-1/2 cup water (depending…