17.3 Mobility & Strategy Guide
Helping You Fail Fewer Snatches The Open WOD 17.2 saw some absolutely...
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Sam Briggs 16.1 TBT
Team GLC2000 take on 16.1 at Crossfit 3D A behind the scenes...
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Ben Gilmore
Over my ten year military career I have been an active member...
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Scott Chan
Fixing My Elbow and Shoulder Issues I’ve had long standing elbow and...
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17.2 Mobility, Warmup & Strategy Guide
Improving Shoulder Stability, Grip and Hips - Full body preparation for 17.2...
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Liam Holborn
My physical job and training twice a day always left my joints...
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Mobility Drills For Stable Shoulders & Extra Grip
Improve Your 17.1 Open WOD Time With 5 Minutes Of Mobility Congratulations...
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7 Things You Didn’t Know About Top Athletes
Behind the scenes at the GLC2000 UK Athlete Camp 2017 Training Is...
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Carrot and Ginger Soup
This carrot and ginger soup is perfect as the cold winter weather...
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Seasonal Blackcurrant & Beetroot Sauce
Nothing beats the flavour of fresh blackcurrants and beetroot from the garden....
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World Record Deadlift 500KG
This weekend Eddie Hall broke the deadlift World record and deadlifted 500kg....
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Interview: Emma McQuaid
Talking training, overcoming injuries and mental preparedness with the 12th fittest women...
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Jamie Verden
Competitive Crossfit After An ACL Rupture As a competitive athlete I have...
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Sonny Webster
94KG U23 British Snatch & Total Record Holder When I am training...
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Spencer Whiteley
'GLC2000 helps keeps my aches at bay, and keeps me crossfitting' My...
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Tez Anderson
"Long term knee tendinitis left me unable to squat" I’d been struggling...
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Dean Hurley
[column-half-1][/column-half-1][column-half-2] 'My knee and shoulder problems have improved massively in just one...
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Tim Hickford – Saxon Crossfit
Crossfit coach & athlete reversing knee pain when squatting & lunging "I...
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Allison White
Shoulder pain used to keep my up at night I've been suffering...
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